Outstanding Info About How To Fight A Cold Flu

Listen to your body when you feel a cold coming on. The phrase refers to eating when you have a cold and fasting when you have a fever. Choose water, juice and warm soups to prevent dehydration.

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Healthy habits to help protect against flu stay home when you are sick.

How to fight a cold flu. Stay at home and rest, especially during the first 24 hours after becoming ill. Ad learn more about the cold and flu symptoms, treatments and product information. Sign up for tips on healthy habits.

Water, juice, clear broth or warm lemon water with honey helps loosen congestion and prevents dehydration. 10 ways to treat flu symptoms and feel better rest up. These three remedies may reduce symptom duration and severity.

Find out more about flu vs. While there's no cure for the common cold, everyone seems to have a surefire remedy they embrace. Cold, types of influenza, & common flu symptoms.

Ad discover vaccine options for flu prevention today. Plus, research shows that the heat can also ease cold symptoms such as sore throat and fatigue. Some people claim that avoiding food during a period of infection helps your body heal.

Bananas and rice to soothe an upset stomach and curb diarrhea Ginger is a natural antiviral, and itâ s just the thing to take when youâ re coming down with the flu. Eating or drinking too much.

Like garlic and onions, you can take it raw, or you can make a soothing cup. Both of those are good for your immune system. It’s comforting to curl up with a mug of tea.

If you do come down with the flu, these measures may help ease your symptoms: If possible, stay home from work, school, and errands when you are sick. Along with acetaminophen to reduce fever, it also relieves chest congestion with an.

These remedies might help you feel better: Here are some good foods to eat when you're battling a cold or flu: Get all the sleep you can.